Log

Other Meats

SMILING HARA, TEMPEH BLACK EYED PEA

Current's Tackle Per 100 g · Label

96 points among 2,129 in Other Meats

1 additive.
Sugars in the bottom half.

96
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −4 came off

  1. 1 additives−4Named additives

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 2.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • ORGANIC NON-GMO BLACK EYED PEASIngredients
  • RHIZOPHUS CULTUREIngredients
  • LACTIC ACID .Ingredients
Ingredient text

ORGANIC NON-GMO BLACK EYED PEAS, RHIZOPHUS CULTURE, LACTIC ACID (DERIVED FROM CORN).

If you keep eating it
Source · Maker · Label

Maker and label · Current's Tackle · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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96 points among 2,129 in Other Meats

Where the calories come from 168kcal

Carbs 69%Protein 31%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein13.3 g24%
Fat0 g0%
Carbs30.1 g9%
Sugars2.7 g3%
Fiber13.3 g53%
Calcium35 mg5%
Iron2.4 mg20%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061369
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