Log

Rice

ENRICHED PARBOILED LONG GRAIN RICE

Pan American Grain Mfg. Co. Inc, Per 100 g · Label

86 points among 1,930 in Rice

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little

One serving (47 g) = 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • ENRICHED PARBOILED LONG GRAIN RICEIngredients
  • [RICEIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINEIngredients
  • FOLIC ACID].Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE, [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), FOLIC ACID].

If you keep eating it
Source · Maker · Label

Maker and label · Pan American Grain Mfg. Co. Inc, · USDA FoodData Central ·

Serving 47g · Package – High energy density
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86 points among 1,930 in Rice

Compare with the #1 in category

Where the calories come from 362kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy362 kcal18%
Protein8.5 g15%
Fat0 g0%
Carbs80.8 g25%
Sugars0 g0%
Fiber2.1 g8%
Calcium0 mg0%
Iron3.8 mg32%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2060729
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