Nut & Seed ButtersNut & Seed Butters
Log

Nut & Seed Butters

CASHEW SPREAD

Kowalski Companies Inc. Per 100 g · Label

62 points among 2,602 in Nut & Seed Butters

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • CASHEWIngredients
  • WATERIngredients
  • RED ONIONIngredients
  • CELERYIngredients
  • FRESH LEMON JUICEIngredients
  • RED PEPPERIngredients
  • NUTRITIONAL YEASTIngredients
  • CHIVESIngredients
  • SESAME SEEDIngredients
  • PARSLEYIngredients
  • TAHINIIngredients
  • DIJON MUSTARDIngredients
  • SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CASHEW, WATER, RED ONION, CELERY, FRESH LEMON JUICE, RED PEPPER (PEPPERS, WATER, CITRIC ACID), NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMIN HYDROCHLORIDE (B1), FOLIC ACID, VITAMIN B12), CHIVES, SESAME SEED, PARSLEY, TAHINI (SESAME SEEDS), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES), SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Kowalski Companies Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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62 points among 2,602 in Nut & Seed Butters

Where the calories come from 321kcal

Carbs 22%Protein 9%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein7.1 g13%
Fat25 g46%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron1.3 mg11%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058534
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