Log

Cheese

ORGANIC COTTAGE CHEESE WITH STRAWBERRY CHIA, STRAWBERRY CHIA

good culture, LLC Per 100 g · Label

45 points among 18,106 in Cheese

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • ORGANIC SKIM MILKIngredients
  • ORGANIC WHOLE MILKIngredients
  • ORGANIC CREAMIngredients
  • ORGANIC STRAWBERRIESIngredients
  • ORGANIC CANE SUGARIngredients
  • WATERIngredients
  • PRE-HYDRATED ORGANIC CHIA SEEDSIngredients
  • ORGANIC STRAWBERRY FLAVORIngredients
  • PECTINIngredients
  • ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATEIngredients
  • LACTIC ACIDIngredients
  • CELTIC SEA SALTIngredients
  • LIVE AND ACTIVE CULTURES.Ingredients
Ingredient text

ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC STRAWBERRY FLAVOR, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE, LACTIC ACID, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · good culture, LLC · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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45 points among 18,106 in Cheese

Where the calories come from 107kcal

Carbs 26%Protein 44%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein11.3 g21%
Fat3.3 g6%
Carbs6.7 g2%
Sugars6 g6%
Fiber0.7 g3%
Calcium100 mg14%
Iron0 mg0%
Sodium233 mg12%
Cholesterol17 mg6%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058493
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