82 points among 8,215 in Cereal
3 ingredients.
WHOLE GRAIN ROLLED OATS and BROWN SUGAR and GROUND CINNAMON.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 12mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- WHOLE GRAIN ROLLED OATSIngredients
- BROWN SUGARIngredients
- GROUND CINNAMONIngredients
Ingredient text
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, GROUND CINNAMON
If you keep eating it
Source · Maker · Label
Maker and label · Magi Foods LLC · USDA FoodData Central ·
Serving 42.5g · Package – High energy density
More
82 points among 8,215 in Cereal
Where the calories come from 376kcal
Carbs 77%Protein 10%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2058481