Popcorn, Peanuts, Seeds & Related Snacks
NATURE'S PLACE, PUMPKIN FLAXSEED GRANOLA
Delhaize America, Inc. Per 100 g · Label
80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 6.4 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
One serving (52 g) = 3.3 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 115mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC NATURALLY MILLED SUGARIngredients
- ORGANIC CRISP BROWN RICEIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC RICE SYRUPIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC OAT FLOURIngredients
- ORGANIC CINNAMONIngredients
- SALT.Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC CINNAMON, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Delhaize America, Inc. · USDA FoodData Central ·
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80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 442kcal
Carbs 56%Protein 10%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2058379