Log

Cereal

FENNEL-ORANGE SLOW-ROASTED GRANOLA, FENNEL-ORANGE

Cafe Hon, Inc. Per 100 g · Label

80 points among 8,215 in Cereal

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 107mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ORGANIC OATSIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • CANOLA OILIngredients
  • CANDIED ORANGE STRIPSIngredients
  • ORGANIC CANE SUGARIngredients
  • FENNEL SEEDIngredients
  • KOSHER SALTIngredients
Ingredient text

ORGANIC OATS, ALMONDS, WALNUTS, ORGANIC AGAVE SYRUP, CANOLA OIL, CANDIED ORANGE STRIPS (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR), ORGANIC CANE SUGAR, FENNEL SEED, KOSHER SALT

If you keep eating it
Source · Maker · Label

Maker and label · Cafe Hon, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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80 points among 8,215 in Cereal

Where the calories come from 464kcal

Carbs 47%Protein 9%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat23.2 g43%
Carbs55.4 g17%
Sugars17.9 g18%
Fiber7.1 g28%
Calcium71 mg10%
Iron3.2 mg27%
Sodium107 mg5%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058142
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