58 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
58
- −16Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Chloride · · Sodium Caseinate
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 3 cheese slices · 1 bowl of rice
One serving (28 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
- PASTEURIZED MILKIngredients
- NONFAT MILKIngredients
- CREAMIngredients
- SALTIngredients
- CALCIUM CHLORIDEIngredients
- ENZYMESIngredients
- SODIUM CASEINATEIngredients
- EMULSIFERIngredients
- ENZYMESIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
PASTEURIZED MILK, NONFAT MILK, CREAM, SALT, CALCIUM CHLORIDE, ENZYMES, SODIUM CASEINATE, EMULSIFER, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · El Charro, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
58 points among 18,106 in Cheese
Where the calories come from 286kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057923