Log

Cheese

PANELA PART SKIM MILK CHEESE

El Charro, Inc. Per 100 g · Label

58 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

58
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Chloride · · Sodium Caseinate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (28 g) = 0.8 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • PASTEURIZED MILKIngredients
  • NONFAT MILKIngredients
  • CREAMIngredients
  • SALTIngredients
  • CALCIUM CHLORIDEIngredients
  • ENZYMESIngredients
  • SODIUM CASEINATEIngredients
  • EMULSIFERIngredients
  • ENZYMESIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

PASTEURIZED MILK, NONFAT MILK, CREAM, SALT, CALCIUM CHLORIDE, ENZYMES, SODIUM CASEINATE, EMULSIFER, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · El Charro, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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58 points among 18,106 in Cheese

Where the calories come from 286kcal

Carbs 0%Protein 31%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein17.9 g33%
Fat17.9 g33%
Carbs0 g0%
Sugars3.6 g4%
Fiber0 g0%
Calcium714 mg102%
Iron0 mg0%
Sodium714 mg36%
Cholesterol54 mg18%
Saturated fatty acids10.7 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057923
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