51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 107mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- OATSIngredients
- HONEYIngredients
- PEACHESIngredients
- OAT BRANIngredients
- CANOLA OILIngredients
- CASHEWSIngredients
- PINEAPPLEIngredients
- FLAX SEEDIngredients
- ALMONDIngredients
- COCONUTIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- SALT.Ingredients
Ingredient text
OATS, HONEY, PEACHES (PEACHES, SULFUR DIOXIDE [A PRESERVATIVE]), OAT BRAN, CANOLA OIL, CASHEWS, PINEAPPLE (PINEAPPLE, SUGAR, HONEY, AND SULFUR DIOXIDE [A PRESERVATIVE]), FLAX SEED, ALMOND, COCONUT, NATURAL FLAVORS, SPICES, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Valley Trading Company, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 54%Protein 10%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057706