50 points among 8,215 in Cereal
Heavily processed.
50
- −16Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 17 sugar cubes · 2.1 cheese slices · 2.2 bowls of rice
One serving (20 g) = 3.3 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE ROLLED OATSIngredients
- HONEYIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- BROWN SUGARIngredients
- CHOCOLATE CHIPSIngredients
- DRIED BLUEBERRIES WITH SUGAR AND SUNFLOWER OILIngredients
- BANANASIngredients
- COCONUTIngredients
- COCOA POWDERIngredients
- VANILLA.Ingredients
Ingredient text
WHOLE ROLLED OATS, HONEY, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA), DRIED BLUEBERRIES WITH SUGAR AND SUNFLOWER OIL, BANANAS (BANANAS, COCONUT OIL, REFINED SUGAR, BANANA FLAVOR), COCONUT, COCOA POWDER, VANILLA.
If you keep eating it
Source · Maker · Label
Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central ·
Serving 20g · Package – High energy density
More
50 points among 8,215 in Cereal
Where the calories come from 650kcal
Carbs 59%Protein 6%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057698