68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ROLLED OATSIngredients
- CRANBERRIESIngredients
- MAPLE SYRUPIngredients
- PUMPKIN SEEDSIngredients
- COCONUTIngredients
- BROWN SUGARIngredients
- OLIVE OILIngredients
- SUNFLOWER SEEDSIngredients
- ORANGE PEELIngredients
- CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
ROLLED OATS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), MAPLE SYRUP, PUMPKIN SEEDS, COCONUT, BROWN SUGAR, OLIVE OIL, SUNFLOWER SEEDS, ORANGE PEEL, CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 393kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057682