48 points among 8,215 in Cereal
Heavily processed.
48
- −6Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 371mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 3 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- PRUNE BITSIngredients
- OAT FIBERIngredients
- CREAMING AGENTIngredients
- SALTIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CALCIUM CARBONATEIngredients
- GUAR GUMIngredients
- CITRIC ACID.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, PRUNE BITS, OAT FIBER, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY SODIUM CASEINATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, GUAR GUM, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Grupo Industrial Vida, S.A. De C.V. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 80%Protein 7%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057643