Log

Cheese

SPREADABLE CHEDDAR CHEESE

Liberto Specialty Company Inc. Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SODIUM PHOSPHATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORIngredients
  • MONO & DIGLYCERIDESIngredients
  • LACTIC ACIDIngredients
  • MUSTARD FLOURIngredients
  • SODIUM ALGINATEIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • CAROTENAL .Ingredients
Ingredient text

CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER, SOYBEAN OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, MONO & DIGLYCERIDES, LACTIC ACID, MUSTARD FLOUR, SODIUM ALGINATE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CAROTENAL (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Liberto Specialty Company Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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35 points among 18,106 in Cheese

Where the calories come from 300kcal

Carbs 19%Protein 5%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein3.3 g6%
Fat23.3 g43%
Carbs13.3 g4%
Sugars6.7 g7%
Fiber0 g0%
Calcium200 mg29%
Iron0 mg0%
Sodium1,500 mg75%
Cholesterol17 mg6%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057390
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