Log

Cereal

TOASTED RICE CEREAL, TOASTED RICE

Wal-Mart Stores, Inc. Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (27 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 33.3mg278% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
  • RICEIngredients
  • SUGARIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • MOLASSESIngredients
  • REDUCED IRON AND ZINC OXIDEIngredients
  • VITAMIN CIngredients
  • A B VITAMINIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • A B VITAMINIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text

RICE, SUGAR, SALT, CALCIUM CARBONATE, MOLASSES, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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67 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 370kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat0 g0%
Carbs85.2 g26%
Sugars7.4 g7%
Fiber0 g0%
Calcium370 mg53%
Iron33.3 mg278%
Potassium111 mg3%
Sodium889 mg44%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057317
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