40 points among 8,215 in Cereal
Heavily processed.
40
- −14Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesSodium Silicoaluminate · Sodium Caseinate · Polysorbate 80
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items · 3 additives
- QUICK ROLLED OATSIngredients
- BROWN SUGARIngredients
- CREAMERIngredients
- MAPLE FLAVORIngredients
- SALTIngredients
- SLICED FREEZE DRIED STRAWBERRIES.Ingredients
Ingredient text
QUICK ROLLED OATS, BROWN SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SUGAR, MONO AND DIGLYCERIDES, POLYSORBATE 80, SODIUM SILICOALUMINATE, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN), MAPLE FLAVOR (NATURAL & ARTIFICIAL), SALT, SLICED FREEZE DRIED STRAWBERRIES.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Chip Group Inc. · USDA FoodData Central ·
Serving 46g · Package – High energy density
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40 points among 8,215 in Cereal
Where the calories come from 413kcal
Carbs 69%Protein 10%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057252