Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

DUFF GOLDMAN, PREMIUM COOKIE MIX

Gartner Studios, Inc. Per 100 g · Label

39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • MIX INGREDIENTS: ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGIngredients
  • DEXTROSEIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2% OR LESS OF: LEAVENINGIngredients
  • RED 40Ingredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • GUAR GUM. WHITE MELTING WATER INGREDIENTS: SUGARIngredients
  • VEGETABLE OILIngredients
  • WHEY POWDERIngredients
  • WHOLE MILK SOLIDSIngredients
  • NONFAT DRY MILK SOLIDSIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • AND ARTIFICIAL FLAVOR..Ingredients
Ingredient text

MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT PRESERVATIVE), DEXTROSE, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), RED 40, SALT, CELLULOSE GUM, GUAR GUM. WHITE MELTING WATER INGREDIENTS: SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR..

If you keep eating it
Source · Maker · Label

Maker and label · Gartner Studios, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 429kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein3.6 g6%
Fat10.7 g20%
Carbs75 g23%
Sugars46.4 g46%
Fiber0 g0%
Calcium143 mg20%
Iron2.6 mg21%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057021
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