59 points among 8,215 in Cereal
Heavily processed.
59
- −11Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 66mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- HONEY ALMOND GRANOLAIngredients
- RAISINSIngredients
- DATESIngredients
- CRANBERRIESIngredients
- PEANUTS .Ingredients
Ingredient text
HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, ORGANIC CARDAMOM SEED, ORGANIC FENNEL SEED, ORGANIC FENUGREEK SEED, ORGANIC NUTMEG), RAISINS (RAISINS, CANOLA OIL), DATES (DATES, OAT FLOUR), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Torn & Glasser Inc · USDA FoodData Central ·
Serving 38g · Package – High energy density
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59 points among 8,215 in Cereal
Where the calories come from 395kcal
Carbs 65%Protein 8%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056740