Log

Cheese

ANDERSON DAIRY, COTTAGE CHEESE

Anderson Dairy Inc Per 100 g · Label

39 points among 18,106 in Cheese

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCarbon Dioxide · · · · Locust Bean Gum
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 5 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (EXTENDS SHELF LIFE).

If you keep eating it
Source · Maker · Label

Maker and label · Anderson Dairy Inc · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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39 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 18%Protein 62%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein12.4 g23%
Fat1.8 g3%
Carbs3.5 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Sodium336 mg17%
Cholesterol4 mg1%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056567
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