51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
- MULTIGRAIN BLENDIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- DRIED SWEETENED PEACHESIngredients
- SUGARIngredients
- ALMONDSIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- CITRIC ACID.Ingredients
Ingredient text
MULTIGRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), WHOLE GRAIN ROLLED OATS, DRIED SWEETENED PEACHES (PEACHES, SUGAR, RICE FLOUR, CITRIC ACID), SUGAR, ALMONDS, NATURAL FLAVORS, SALT, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Nash Finch Company · USDA FoodData Central ·
Serving 75g · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 387kcal
Carbs 71%Protein 11%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056440