47 points among 13,307 in Cookies & Biscuits
Heavily processed.
47
- −19Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.8 sugar cubes · 2.3 cheese slices · 1.7 bowls of rice
One serving (30 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- ROLLED OATS*Ingredients
- CANE SUGAR*Ingredients
- SUNFLOWER OIL*Ingredients
- DRIED COCONUT*Ingredients
- DARK CHOCOLATE CHUNKS*Ingredients
- COCOA*Ingredients
- NATURAL FLAVORSIngredients
- RICE STARCH*Ingredients
- SEA SALTIngredients
- TOCOPHEROL .Ingredients
Ingredient text
ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED COCONUT*, DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, NATURAL FLAVORS, RICE STARCH*, SEA SALT, TOCOPHEROL (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · Nature's Path Foods Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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47 points among 13,307 in Cookies & Biscuits
Where the calories come from 500kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056325