50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,200mg171% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
- COTIJA CHEESE MADE FROM PASTEURIZED COW'S MILKIngredients
- CULTUREIngredients
- SALT AND ENZYMESIngredients
- CORN FLOUR AND CELLULOSEIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
COTIJA CHEESE MADE FROM PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES, CORN FLOUR AND CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Castle Cheese Inc. · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
50 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 0%Protein 37%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056299