CAPTAIN'S WAFERS CRACKERS, PEANUT BUTTER & HONEY
Snyder's-Lance, Inc. Per 100 g · Label
31 points among 13,307 in Cookies & Biscuits
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
- ENRICHED FLOURIngredients
- PEANUTSIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- DEXTROSEIngredients
- SALTIngredients
- CORN SYRUPIngredients
- LEAVENINGIngredients
- HONEY POWDERIngredients
- MOLASSES POWDERIngredients
- GUAR GUMIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DEXTROSE, SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), HONEY POWDER (HONEY, WHEAT STARCH, SOY LECITHIN), MOLASSES POWDER, GUAR GUM, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 26g · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits
Where the calories come from 500kcal
Carbs 49%Protein 9%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056293