Log

Cheese

SCHROEDER, FAT FREE COTTAGE CHEESE

Agropur Inc. Division Natrel USA Per 100 g · Label

30 points among 18,106 in Cheese

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesCalcium Chloride · · · · · · Locust Bean Gum · · · Titanium Dioxide
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 10 additives
  • GRADE A SKIM MILKIngredients
  • SALTIngredients
  • LESS THAN 2%: WATERIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • NATURAL FLAVORINGIngredients
  • GUAR GUMIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • ACETYLATED MONOGLYCERIDESIngredients
  • DEXTROSEIngredients
  • SODIUM ALUMINOSILLICATEIngredients
  • TITANIUM DIOXIDEIngredients
  • POTASSIUM SORBATEIngredients
  • XANTHAN GUMIngredients
  • VITAMIN AIngredients
  • CALCIUM CHLORIDEIngredients
  • CULTURESIngredients
  • ENZYMES.Ingredients
Ingredient text

GRADE A SKIM MILK, SALT, LESS THAN 2%: WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORING, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ACETYLATED MONOGLYCERIDES, DEXTROSE, SODIUM ALUMINOSILLICATE (ADDED TO PREVENT CAKING), TITANIUM DIOXIDE, POTASSIUM SORBATE, XANTHAN GUM, VITAMIN A, CALCIUM CHLORIDE, CULTURES, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Agropur Inc. Division Natrel USA · USDA FoodData Central ·

Serving 110g · Package – Low energy density
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30 points among 18,106 in Cheese

Where the calories come from 64kcal

Carbs 50%Protein 50%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy64 kcal3%
Protein7.3 g13%
Fat0 g0%
Carbs7.3 g2%
Sugars4.6 g5%
Fiber0.2 g1%
Calcium136 mg19%
Iron0 mg0%
Sodium645 mg32%
Cholesterol5 mg2%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055947
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