68 points among 8,215 in Cereal
Deducted for Sugars·Sodium·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC NATURALLY MILLED SUGARIngredients
- ORGANIC SOY POWDERIngredients
- ORGANIC RICE SYRUPIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC CRISP RICE WITH ORGANIC BROWN RICE SYRUP AND SEA SALTIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC CORNMEALIngredients
- ORGANIC GINGERIngredients
- SALTIngredients
- ORGANIC CINNAMON.Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC SOY POWDER, ORGANIC RICE SYRUP, ORGANIC SUNFLOWER SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE WITH ORGANIC BROWN RICE SYRUP AND SEA SALT, ORGANIC MOLASSES, ORGANIC CORNMEAL, ORGANIC GINGER, SALT, ORGANIC CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · New England Natural Bakers Inc · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
68 points among 8,215 in Cereal
Where the calories come from 456kcal
Carbs 56%Protein 14%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055939