Log

Cereal

RALEY'S, ORGANIC HONEY TOASTED OATS CEREAL

Raley's Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ORGANIC WHOLE OAT FLOURIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC OAT BRANIngredients
  • ORGANIC WHEAT STARCHIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC OAT FIBERIngredients
  • SALTIngredients
  • MIXED TOCOPHEROLSIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HONEY, ORGANIC OAT BRAN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER OIL, ORGANIC OAT FIBER, SALT, MIXED TOCOPHEROLS (USED TO MAINTAIN FRESHNESS), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 81%Protein 7%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat5 g9%
Carbs76.7 g24%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055918
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