57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC MILLED CANE SUGARIngredients
- ORGANIC RICE FLOURIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC COCOAIngredients
- SALTIngredients
- ORGANIC BARLEY MALT SYRUPIngredients
- NATURAL FLAVORIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHIA SEEDS, ORGANIC COCOA (PROCESSED WITH ALKALI), SALT, ORGANIC BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
Serving 55g · Package – High energy density
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57 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 66%Protein 8%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055911