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HARRIS TEETER, COTTAGE CHEESE

Name: HARRIS TEETER, COTTAGE CHEESE
Brand: Harris-Teeter Inc.
SKU: US-FDC-2055904

Cheese

Harris-Teeter Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Locust Bean GumTextureNot set
Potassium ChlorideTaste & aromaNot set
Not set
Not set
ADI 25 mg/kg
Not set

13 ingredients

CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

32 points among 18,106 in Cheese

Heavily processed.

32

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives · · Potassium Chloride · Locust Bean Gum · ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy97kcal5%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium336mg17%

Where the calories come from 97kcal

Carbs 18%Protein 42%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	97 kcal	5%	–	–
Protein	10.6 g	19%	–	–
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Sugars	3.5 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0.3 mg	3%	–	–
Sodium	336 mg	17%	–	–
Cholesterol	18 mg	6%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items · 6 additives

CULTURED SKIM MILKIngredients
CULTURED CREAMIngredients
WHEYIngredients
SALTIngredients
POTASSIUM CHLORIDEIngredients
MALTODEXTRINIngredients
CITRIC ACIDIngredients
CARRAGEENANIngredients
GUAR GUMIngredients
LOCUST BEAN GUMIngredients
CULTURED DEXTROSEIngredients
SORBIC ACIDIngredients
NATURAL FLAVORS.Ingredients

Ingredient text

CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central · 2021-10-28

Serving 113g · Package – Low energy density

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