Log

Cheese

ALTA DENA, SMALL CURD COTTAGE CHEESE

Dean Foods Company Per 100 g · Label

71 points among 18,106 in Cheese

3 additives.
Sugars in the bottom half.

71
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCarbon Dioxide · · Locust Bean Gum
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
  • CULTURED NONFAT MILKIngredients
  • NONFAT MILKIngredients
  • CONTAINS LESS THAN 2% OF: MILKIngredients
  • SALTIngredients
  • LOCUST BEAN GUMIngredients
  • CARRAGEENANIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYMEIngredients
  • CARBON DIOXIDE .Ingredients
Ingredient text

CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ENZYME, CARBON DIOXIDE (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Dean Foods Company · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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71 points among 18,106 in Cheese

Where the calories come from 71kcal

Carbs 21%Protein 79%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein13.3 g24%
Fat0 g0%
Carbs3.5 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium133 mg4%
Sodium319 mg16%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055803
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