Log

Cereal

CRUNCHY CORN SQUARES OVEN TOASTED CORN CEREAL

Supervalu, Inc. Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 29mg242% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • DEGERMED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • CORN BRANIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • BAKING SODAIngredients
  • MIXED TOCOPHEROLS . VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • REDUCED IRONIngredients
  • VITAMIN CIngredients
  • A B VITAMINIngredients
  • ZINC OXIDEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN A PALMITATEIngredients
  • A B VITAMINIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

DEGERMED YELLOW CORN MEAL, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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67 points among 8,215 in Cereal

Where the calories come from 387kcal

Carbs 93%Protein 7%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein6.5 g12%
Fat0 g0%
Carbs87.1 g27%
Sugars9.7 g10%
Fiber3.2 g13%
Calcium323 mg46%
Iron29 mg242%
Potassium113 mg3%
Sodium710 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055633
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