38 points among 18,106 in Cheese
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCasein ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- GRATED CHEESEIngredients
- RICE FLOURIngredients
- STARCHIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- WATERIngredients
- CASEINIngredients
- MALTODEXTRINIngredients
- LESS THAN 2% SALTIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- POWDERED CELLULOSE TO PREVENT CAKINGIngredients
- POTASSIUM SORBATE TO PROTECT FLAVORIngredients
- ARTIFICIAL COLOR.Ingredients
Ingredient text
GRATED CHEESE (PARMESAN AND ROMANO MADE FROM COW'S MILK [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), RICE FLOUR, STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CASEIN, MALTODEXTRIN, LESS THAN 2% SALT, SODIUM PHOSPHATE, LACTIC ACID, POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR, ARTIFICIAL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
38 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 38%Protein 19%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055629