Log

Cheese

CULINARY CIRCLE, ORIGINAL SNACKING SPREADABLE CHEESE WEDGES

Supervalu, Inc. Per 100 g · Label

63 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

63
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • SKIM MILKIngredients
  • CHEDDAR AND SWISS AND SEMI SOFT CHEESESIngredients
  • BUTTERIngredients
  • WHEYIngredients
  • SODIUM POLYPHOSPHATESIngredients
  • SODIUM CITRATEIngredients
  • SODIUM DIPHOSPHATESIngredients
  • SODIUM PHOSPHATEIngredients
  • CARRAGEENANIngredients
  • XANTHAN GUM AND CAROB GUM.Ingredients
Ingredient text

SKIM MILK, CHEDDAR AND SWISS AND SEMI SOFT CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTER, WHEY, SODIUM POLYPHOSPHATES, SODIUM CITRATE, SODIUM DIPHOSPHATES, SODIUM PHOSPHATE, CARRAGEENAN, XANTHAN GUM AND CAROB GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 18g · Package – High energy density
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63 points among 18,106 in Cheese

Where the calories come from 250kcal

Carbs 16%Protein 15%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein11.1 g20%
Fat22.2 g41%
Carbs11.1 g3%
Sugars5.6 g6%
Fiber0 g0%
Calcium333 mg48%
Iron0 mg0%
Sodium750 mg38%
Cholesterol83 mg28%
Saturated fatty acids13.9 g93%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055465
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