Log

Cheese

VERN'S, WISCONSIN CHEESE, AGED ASIAGO COLD PACK CHEESE FOOD

Vern's Cheese Co Per 100 g · Label

55 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

55
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
  • SHARP CHEDDAR AND ASIAGO CHEESE AGED 9 MONTHSIngredients
  • WATERIngredients
  • REDUCED LACTOSE WHEYIngredients
  • CREAMIngredients
  • WHEYIngredients
  • SORBIC ACIDIngredients
  • SEA SALTIngredients
  • LACTIC ACIDIngredients
  • GUAR GUM.Ingredients
Ingredient text

SHARP CHEDDAR AND ASIAGO CHEESE AGED 9 MONTHS (MADE FROM PASTEURIZED CULTURED MILK, SALT, AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Vern's Cheese Co · USDA FoodData Central ·

Serving 28g · Package – High energy density
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55 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 13%Protein 21%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein17.9 g33%
Fat25 g46%
Carbs10.7 g3%
Sugars7.1 g7%
Fiber0.9 g4%
Calcium536 mg77%
Iron0 mg0%
Sodium893 mg45%
Cholesterol71 mg24%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055053
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