THICK & CRUNCHY OATCAKES, THICK & CRUNCHY
Walkers Shortbread Ltd. Per 100 g · Label
72 points among 13,307 in Cookies & Biscuits
Heavily processed.
72
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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More to see
Not deducted 5 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- OATSIngredients
- OLIVE OILIngredients
- WHEAT FLOURIngredients
- WHEAT BRANIngredients
- SKIMMED MILK POWDERIngredients
- SALTIngredients
- RAISING AGENT .Ingredients
Ingredient text
OATS (77%), OLIVE OIL (12%), WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), WHEAT BRAN, SKIMMED MILK POWDER, SALT, RAISING AGENT (SODIUM BICARBONATE).
If you keep eating it
Source · Maker · Label
Maker and label · Walkers Shortbread Ltd. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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72 points among 13,307 in Cookies & Biscuits
Where the calories come from 444kcal
Carbs 51%Protein 10%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054953