BOB'S RED MILL, LOW-CARB WHOLE GRAIN BAKING MIX
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
79 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMagnesium Carbonate
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 36.7g하루 권장의 67%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- VITAL WHEAT GLUTENIngredients
- WHOLE GRAIN OAT FLOURIngredients
- OAT BRANIngredients
- OAT FIBERIngredients
- FLAXSEED MEALIngredients
- WHOLE GRAIN RYE FLOURIngredients
- WHEAT BRANIngredients
- WHOLE GRAIN SOY FLOURIngredients
- SEA SALTIngredients
- CANE SUGAR.Ingredients
Ingredient text
VITAL WHEAT GLUTEN, WHOLE GRAIN OAT FLOUR, OAT BRAN, OAT FIBER, FLAXSEED MEAL, WHOLE GRAIN RYE FLOUR, WHEAT BRAN, WHOLE GRAIN SOY FLOUR, SEA SALT (MAGNESIUM CARBONATE), CANE SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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79 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 400kcal
Carbs 45%Protein 39%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054593