Log

Cereal

RICE SQUARES TOASTED RICE CEREAL

Winn-Dixie Stores, Inc. Per 100 g · Label

67 points among 8,215 in Cereal

Deducted for Sodium·Sugars.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 33.3mg278% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
  • RICEIngredients
  • SUGARIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • MOLASSESIngredients
  • REDUCED IRON AND ZINC OXIDEIngredients
  • SODIUM ASCORBATEIngredients
  • NIACINAMIDEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

RICE, SUGAR, SALT, CALCIUM CARBONATE, MOLASSES, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Winn-Dixie Stores, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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67 points among 8,215 in Cereal

Where the calories come from 370kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat0 g0%
Carbs85.2 g26%
Sugars7.4 g7%
Fiber0 g0%
Calcium370 mg53%
Iron33.3 mg278%
Potassium111 mg3%
Sodium889 mg44%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054579
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