Log

Cereal

SAFEWAY KITCHENS, SILLY CIRCLES SWEETENED MULTI-GRAIN CEREAL

Safeway, Inc. Per 100 g · Label

43 points among 8,215 in Cereal

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14.1mg하루 권장의 118%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 312mg하루 권장의 45%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • FLOURIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • COLORIngredients
  • VITAMIN CIngredients
  • REDUCED IRONIngredients
  • VITAMIN AIngredients
  • NIACINIngredients
  • ZINCIngredients
  • VITAMIN 612Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN DIngredients
  • VITAMIN B2Ingredients
  • VITAMIN 61Ingredients
  • PRESERVATIVEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

FLOUR (CORN, WHEAT, OAT), SUGAR, CORN SYRUP, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, COLOR (YELLOW 6, RED 40, BLUE 1, OLEORESIN, ANNATTO EXTRACT), VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN 612 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), VITAMIN 61 (THIAMINE HYDROCHLORIDE), PRESERVATIVE (BHT), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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43 points among 8,215 in Cereal

Where the calories come from 375kcal

Carbs 94%Protein 6%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein6.3 g11%
Fat0 g0%
Carbs90.6 g28%
Sugars53.1 g53%
Fiber3.1 g12%
Calcium312 mg45%
Iron14.1 mg118%
Potassium94 mg3%
Sodium406 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054545
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