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Other Snacks

FOOD LION, WHITE PITA

Food Town Stores Inc. Per 100 g · Label

71 points among 8,482 in Other Snacks

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Calcium Propionate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 146mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • OAT FIBERIngredients
  • GUAR GUMIngredients
  • CARBOXYMETHYLCELLULOSEIngredients
  • ACACIA GUMIngredients
  • CORN SUGARIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT STARCH.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN , CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CANOLA OIL, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), OAT FIBER, GUAR GUM, CARBOXYMETHYLCELLULOSE, ACACIA GUM, CORN SUGAR, CALCIUM SULFATE, WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 41g · Package – High energy density
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71 points among 8,482 in Other Snacks

Where the calories come from 268kcal

Carbs 76%Protein 15%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein9.8 g18%
Fat2.4 g5%
Carbs48.8 g15%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium146 mg21%
Iron2.6 mg22%
Sodium390 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054469
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