VANILLA ALMOND WHOLE ROLLED OATS, ALMONDS, OAT BRAN & VANILLA GRANOLA
Big Y Foods, Inc. Per 100 g · Label
77 points among 8,215 in Cereal
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- WHOLE ROLLED OATSIngredients
- MILLED SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHEY POWDERIngredients
- ALMONDSIngredients
- RICE SYRUPIngredients
- OAT BRANIngredients
- VANILLAIngredients
- SALT.Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, WHEY POWDER, ALMONDS, RICE SYRUP, OAT BRAN, VANILLA, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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77 points among 8,215 in Cereal
Where the calories come from 434kcal
Carbs 60%Protein 12%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054280