Log

Cheese

LOW FAT SMALL CURD COTTAGE CHEESE

Rafael Padilla & Cia S. En C. Per 100 g · Label

49 points among 18,106 in Cheese

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Locust Bean Gum ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 3 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • SALTIngredients
  • CREAMIngredients
  • STABILIZERIngredients
  • GRADE A WHEYIngredients
  • GRADE A NONFAT MILKIngredients
  • SORBIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, SALT, CREAM, STABILIZER (MODIFIED FOOD STARCH [CORN], LOCUST BEAN GUM, CARRAGEENAN), GRADE A WHEY, GRADE A NONFAT MILK, SORBIC ACID, NATURAL FLAVOR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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49 points among 18,106 in Cheese

Where the calories come from 71kcal

Carbs 22%Protein 53%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein10.6 g19%
Fat2.2 g4%
Carbs4.4 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium71 mg10%
Iron0 mg0%
Potassium102 mg3%
Sodium407 mg20%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054241
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