Log

Cheese

KAUKAUNA, SPREADABLE CHEDDAR

Bel Brands USA Inc. Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 577mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • ASIAGO AND CHEDDAR CHEESESIngredients
  • WATERIngredients
  • REDUCED LACTOSE WHEYIngredients
  • REDUCED PROTEIN WHEYIngredients
  • CREAMIngredients
  • NATURAL FLAVORIngredients
  • SORBIC ACIDIngredients
  • XANTHAN GUMIngredients
  • LACTIC ACIDIngredients
  • SALTIngredients
Ingredient text

ASIAGO AND CHEDDAR CHEESES ([AGED OVER 6 MONTHS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, CREAM, NATURAL FLAVOR, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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35 points among 18,106 in Cheese

Where the calories come from 346kcal

Carbs 16%Protein 20%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein19.2 g35%
Fat26.9 g50%
Carbs15.4 g5%
Sugars11.5 g12%
Fiber0 g0%
Calcium577 mg82%
Iron0 mg0%
Sodium846 mg42%
Cholesterol77 mg26%
Saturated fatty acids15.4 g103%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054221
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