36 points among 18,106 in Cheese
Heavily processed.
36
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 577mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.4g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 3 additives
- SWISS AND CHEDDAR CHEESEIngredients
- WATERIngredients
- REDUCED PROTEIN WHEYIngredients
- REDUCED LACTOSE WHEYIngredients
- CREAMIngredients
- ALMONDSIngredients
- DEXTROSEIngredients
- SORBIC ACIDIngredients
- XANTHAN GUMIngredients
- LACTIC ACIDIngredients
- SALT.Ingredients
Ingredient text
SWISS AND CHEDDAR CHEESE ([AGED OVER 180 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED PROTEIN WHEY, REDUCED LACTOSE WHEY, CREAM, ALMONDS, DEXTROSE, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Bel Brands USA Inc. · USDA FoodData Central ·
Serving 26g · Package – High energy density
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36 points among 18,106 in Cheese
Where the calories come from 346kcal
Carbs 19%Protein 18%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054220