83 points among 4,214 in Crackers & Biscotti
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- GLUTINOUS RICEIngredients
- SOY SAUCEIngredients
- SUGARIngredients
- MODIFIED FOOD STARCHIngredients
- SESAME SEEDIngredients
- SEAWEEDIngredients
- CHILIIngredients
- AND ARTIFICIAL COLOR US FD&C YELLOW#5Ingredients
- & #6.Ingredients
Ingredient text
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, SESAME SEED, SEAWEED, CHILI, AND ARTIFICIAL COLOR US FD&C YELLOW#5, & #6.
If you keep eating it
Source · Maker · Label
Maker and label · Harmons Inc · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
83 points among 4,214 in Crackers & Biscotti
Where the calories come from 360kcal
Carbs 93%Protein 7%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 360 kcal | 18% | – | – |
| Protein | 6.7 g | 12% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 83.3 g | 26% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Iron | 3.6 mg | 30% | – | – |
| Sodium | 567 mg | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054214