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Cheese

BORDEN, COTTAGE CHEESE

Borden Inc./dairy & Service Div. Per 100 g · Label

32 points among 18,106 in Cheese

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Locust Bean Gum · · · Titanium Dioxide
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 6 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • SALTIngredients
  • GUARIngredients
  • GUMIngredients
  • FOOD STARCHIngredients
  • CITRIC ACIDIngredients
  • ARTIFICIAL COLORIngredients
  • LOCUST BEAN GUMIngredients
  • CARRAGEENANIngredients
  • LACTIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, NONFAT MILK, WHEY, SALT, GUAR, GUM, FOOD STARCH (CORN), CITRIC ACID, ARTIFICIAL COLOR (TITANIUM DIOXIDE), LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, POTASSIUM SORBATE (A FLAVOR, CALCIUM SULFATE, SODIUM AND NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, VITAMIN A PALMITATE, AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Borden Inc./dairy & Service Div. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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32 points among 18,106 in Cheese

Where the calories come from 97kcal

Carbs 15%Protein 44%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein10.6 g19%
Fat4.4 g8%
Carbs3.5 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium133 mg4%
Sodium398 mg20%
Cholesterol22 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054068
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