Log

Cheese

KROGER, LOWFAT COTTAGE CHEESE

The Kroger Co. Per 100 g · Label

55 points among 18,106 in Cheese

6 additives.
Sugars in the bottom half.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives · · · Locust Bean Gum · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 6 additives
  • CULTURED SKIM MILKIngredients
  • CULTURED CREAMIngredients
  • SALTIngredients
  • WHEYIngredients
  • GUAR GUMIngredients
  • SORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • LOCUST BEAN GUMIngredients
  • CARRAGEENANIngredients
  • XANTHAN GUMIngredients
  • CALCIUM SULFATEIngredients
  • MONO- & DIGLYCERIDESIngredients
  • POLYSORBATE 80 AND VITAMIN A PALMITATE.Ingredients
Ingredient text

CULTURED SKIM MILK, CULTURED CREAM, SALT, WHEY, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO- & DIGLYCERIDES, POLYSORBATE 80 AND VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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55 points among 18,106 in Cheese

Where the calories come from 80kcal

Carbs 23%Protein 56%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein10.6 g19%
Fat1.8 g3%
Carbs4.4 g1%
Sugars2.7 g3%
Fiber0.9 g4%
Calcium88 mg13%
Iron0 mg0%
Sodium407 mg20%
Cholesterol13 mg4%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053797
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