56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 52mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC EVAPORATED CANE SYRUPIngredients
- ORGANIC BROWN RICE CRISPSIngredients
- ORGANIC APRICOTSIngredients
- ORGANIC COCONUTIngredients
- ORGANIC HONEYIngredients
- ORGANIC CANOLA OILIngredients
- WATERIngredients
- ORGANIC OAT BRANIngredients
- ORGANIC OAT SYRUP SOLIDSIngredients
- ORGANIC QUINOA CRISPSIngredients
- ORGANIC CHIA SEEDSIngredients
- NATURAL FLAVORSIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC EVAPORATED CANE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC APRICOTS (ORGANIC APRICOTS, RICE FLOUR), ORGANIC COCONUT, ORGANIC HONEY, ORGANIC CANOLA OIL, WATER, ORGANIC OAT BRAN, ORGANIC OAT SYRUP SOLIDS, ORGANIC QUINOA CRISPS, ORGANIC CHIA SEEDS, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 29g · Package – High energy density
More
56 points among 8,215 in Cereal
Where the calories come from 379kcal
Carbs 70%Protein 7%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053779