27 points among 18,106 in Cheese
Heavily processed.
27
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 323mg하루 권장의 46%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.9g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
- WHEYIngredients
- CHEDDAR CHEESEIngredients
- SOYBEAN OILIngredients
- SODIUM PHOSPHATEIngredients
- CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATEIngredients
- SALTIngredients
- CARRAGEENANIngredients
- YEAST EXTRACTIngredients
- SODIUM CITRATEIngredients
- NATURAL FLAVORIngredients
- GLUCONO-DELTA-LACTONEIngredients
- LACTIC ACIDIngredients
- SORBIC ACIDIngredients
- ARTIFICIAL COLOR .Ingredients
Ingredient text
WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
27 points among 18,106 in Cheese
Where the calories come from 290kcal
Carbs 13%Protein 18%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053772