63 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat·Sugars.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- UNBLEACHED UNENRICHED WHEAT FLOURIngredients
- FILTERED WATERIngredients
- UNSALTED BUTTERIngredients
- YEASTIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SEA SALTIngredients
- MALTED BARLEYIngredients
- OREGANOIngredients
- BASILIngredients
- GARLICIngredients
- NON-FAT MILKIngredients
- ASCORBIC ACIDIngredients
- NATURAL ENZYMES.Ingredients
Ingredient text
UNBLEACHED UNENRICHED WHEAT FLOUR, FILTERED WATER, UNSALTED BUTTER (MILK), YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, MALTED BARLEY, OREGANO, BASIL, GARLIC, NON-FAT MILK, ASCORBIC ACID, NATURAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · United Bakery & Company · USDA FoodData Central ·
Serving 11g · Package – High energy density
More
63 points among 8,482 in Other Snacks
Where the calories come from 455kcal
Carbs 60%Protein 15%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2053287