Log

Other Meats

VEGGIE GYROS

Tofutown North America, LLC Per 100 g · Label

64 points among 2,129 in Other Meats

Deducted for Sodium·Sugars·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • WHEAT PROTEIN*Ingredients
  • WATERIngredients
  • TOFU*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SOY SAUCE*Ingredients
  • SEA SALTIngredients
  • SPICES*Ingredients
  • GARLIC*Ingredients
  • RAW CANE SUGAR*Ingredients
  • YEAST*Ingredients
  • ONION*Ingredients
  • CELERIAC*Ingredients
  • SUGAR*Ingredients
  • MUSTARD*Ingredients
  • HERBS*Ingredients
  • CITRIC ACIDIngredients
Ingredient text

WHEAT PROTEIN*, WATER, TOFU* (SOYBEANS*, WATER, NIGARI), SUNFLOWER OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, WHEAT*), SEA SALT, SPICES*, GARLIC*, RAW CANE SUGAR*, YEAST*, ONION*, CELERIAC*, SUGAR*, MUSTARD*, HERBS*, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Tofutown North America, LLC · USDA FoodData Central ·

Serving 70g · Package – High energy density
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64 points among 2,129 in Other Meats

Where the calories come from 286kcal

Carbs 12%Protein 42%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein30 g55%
Fat14.3 g26%
Carbs8.6 g3%
Sugars5.7 g6%
Fiber2.9 g12%
Calcium43 mg6%
Iron3.1 mg26%
Sodium1,200 mg60%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053269
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