Log

Other Meats

COWGIRL VEGGIE STEAKS

Tofutown North America, LLC Per 100 g · Label

71 points among 2,129 in Other Meats

Deducted for Sodium·Saturated fat.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 29.5g하루 권장의 54%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.4mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • WATERIngredients
  • WHEAT PROTEIN*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SOY PROTEIN*Ingredients
  • SOY SAUCE*Ingredients
  • TOFU*Ingredients
  • ROLLED OATS*Ingredients
  • TOMATO PASTE*Ingredients
  • ROASTED ONION*Ingredients
  • SEA SALTIngredients
  • SPICES*Ingredients
  • GARLIC*Ingredients
  • YEAST*Ingredients
  • HERBS*Ingredients
  • RAW CANE SUGAR*Ingredients
Ingredient text

WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, SOY PROTEIN*, SOY SAUCE* (WATER, SOYBEANS*, SEA SALT, WHEAT*), TOFU* (SOYBEANS*, WATER, NIGARI), ROLLED OATS*, TOMATO PASTE*, ROASTED ONION* (ONIONS*, PALM OIL*, WHEAT FLOUR*, SALT), SEA SALT, SPICES*, GARLIC*, YEAST*, HERBS*, RAW CANE SUGAR*

If you keep eating it
Source · Maker · Label

Maker and label · Tofutown North America, LLC · USDA FoodData Central ·

Serving 105g · Package – High energy density
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71 points among 2,129 in Other Meats

Where the calories come from 267kcal

Carbs 15%Protein 42%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein29.5 g54%
Fat13.3 g25%
Carbs10.5 g3%
Sugars4.8 g5%
Fiber4.8 g19%
Calcium57 mg8%
Iron3.4 mg29%
Sodium886 mg44%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053268
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