Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHARLES CHOCOLATES, MINT CHOCOLATE ALMONDS

Chocolate Holdings, Inc. Per 100 g · Label

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 12mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.8mg하루 권장의 56%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • 72% BITTERSWEET CHOCOLATEIngredients
  • ALMONDSIngredients
  • WHITE CHOCOLATEIngredients
  • POWDERED SUGARIngredients
  • PEPPERMINT OIL.Ingredients
Ingredient text

72% BITTERSWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), ALMONDS, WHITE CHOCOLATE (SUGAR, CACAO BUTTER, DRY WHOLE AND SKIM MILK, SOY LECITHIN, NATURAL VANILLA), POWDERED SUGAR, PEPPERMINT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Chocolate Holdings, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 550kcal

Carbs 29%Protein 7%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy550 kcal28%
Protein10 g18%
Fat42.5 g79%
Carbs42.5 g13%
Sugars30 g30%
Fiber7.5 g30%
Calcium100 mg14%
Iron6.8 mg56%
Sodium12 mg1%
Cholesterol0 mg0%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053185
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